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5 Alkaline Superfoods & Herbs That Boost Relaxation

Alkaline superfoods are getting a lot of attention, and deservedly so!  In addition to their natural alkalinity, the...

Health Effects of Food & Drink Acids & What You Can Do About It

No doubt you've probably heard that acidic food and drink products can have an effect on health. With many of us maki...

Alkaline Athlete: The Science of Phosphate & Bicarbonate for Peak Performance & Endurance

Getting an edge over the competition, improving performance and maximizing the body's physical endurance has become s...

Top Ways To Use REPLENISH Hydration SuperBooster

REPLENISH is Phenoh's flagship rapid hydration booster and alkaline drink mix. Chances are, if you're reading this, y...

10 Alkaline Superfoods That Boost Energy

Whether at work, in the gym or on the field, many of us often feel like we need more energy in order to power through...

Top Natural Ways To Cure A Hangover

A hangover after drinking alcoholic beverages is the downside many of us come to expect from a big night out or a qui...

Dental Health: Top Causes Of Tooth Decay & What To Do About It

Caring for our teeth and looking out for our dental health is something most of us are in the habit of doing on a dai...

Gut Health: Common Digestive Issues & Top Natural Remedies

Although we may sometimes take it for granted, our gut serves a crucial function in our body and plays an essential r...

Superfood Series: Beetroot Health Benefits

With its unmistakable purplish red, beetroot is a common salad ingredient and in more recent times has been embraced ...

Plant-Based Nutrition: Key Foods & Dietary Tips For Health & Wellness

Plant-based nutrition is a trend that can not only benefit health and wellness for people but also has many positive ...

6 Alkaline Superfoods That Boost Hydration

We might keep hearing about how important it is to drink lots of water in order to be well-hydrated and healthy, but ...

How To Boost Hydration Naturally & Sustain It All Day

We all know how important it is to drink enough water in order to keep our body hydrated and healthy. However, with m...
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