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5 Alkaline Superfoods & Herbs That Boost Relaxation

Alkaline superfoods are getting a lot of attention, and deservedly so!  In addition to their natural alkalinity, the...

Health Effects of Food & Drink Acids & What You Can Do About It

No doubt you've probably heard that acidic food and drink products can have an effect on health. With many of us maki...

Top Ways To Use REPLENISH Hydration SuperBooster

REPLENISH is Phenoh's flagship rapid hydration booster and alkaline drink mix. Chances are, if you're reading this, y...

Superfood Series: Echinacea Health Benefits

Chances are you've heard about echinacea before, it's become a popular addition to many health products and supplemen...

Top Natural Tips For Sleeping & Better Rest

Living in such a busy and overstimulated world causes many of us to experience problems with sleeping (insomnia) and ...

10 Alkaline Superfoods That Boost Energy

Whether at work, in the gym or on the field, many of us often feel like we need more energy in order to power through...

Top Natural Ways To Cure A Hangover

A hangover after drinking alcoholic beverages is the downside many of us come to expect from a big night out or a qui...

Superfood Series: Matcha Health Benefits

Chances are you've tried green tea, or maybe you drink it on a regular basis. Apart from being a common offering in C...

Gut Health: Common Digestive Issues & Top Natural Remedies

Although we may sometimes take it for granted, our gut serves a crucial function in our body and plays an essential r...

Superfood Series: Beetroot Health Benefits

With its unmistakable purplish red, beetroot is a common salad ingredient and in more recent times has been embraced ...
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